Backswing Basics – CASH into a good sequence

So I’m back into focusing on my game.  I played 9 holes a couple weeks back and although it wasn’t a great round I did notice that the one area I did well in was my putting – which is the one area I’ve been focusing on since the beginning of the year.  I can’t beat myself up too much because work’s been a grind and I haven’t been able to focus or practice much but I need to double down and re-look at my goals for this year.  But it felt great having such a grooved routine that I didn’t have to even think about for my putting.  I never 3-putted and I guess that counts for something.

I’m almost done with my batch of lessons – my very first batch of lessons from an instructor EVER! – and I have to admit that the greatest benefit from this is that I swing all the way around in one full motion now – instead of decelerating or stopping short.  My instructor’s been good with giving me mental thoughts and I’ve changed out my grips (per his advice) for the first time ever.  Who knew? (common phrase for me it seems) but grips are like running shoes – you have to replace them every so often even if you don’t play with them – they dry out from use and/or age.  At a minimum you should wash them often to get the grit off.

So now I have a new set of Golf Prides’ that are a smidge wider than my older grips on my new/used set of Titliest DC9’s.

And now I have a confidence that if I focus on a particular area of my game, I will see improvement over time – so I’m gonna focus on my irons. 3-9.

Recently I read a GratefulG blog about the many resources available to us die-hards and I decided to take advantage of online videos and such to research how to practice my backswing where I have a lot of trouble sequencing club movement and staying on plane.  It didn’t take long for me to realize that the real sequence evolves from thinking purely about the left arm’s movement and to think: clubhead, then arms, then shoulders, then hips when it comes to what rotates in what order. The acronym is CASH.  Move the clubhead to 730pm on the clock face, then move the arms to 9 oclock, then turn the shoulders until the left shoulder is under your chin/chest over your right foot, and lastly turn your hips until your back faces the target.  Also, I’m learning that the backswing is not where you get power – it’s just the set-up to get into position – like pulling the bow back before you release the arrow.  Once I got the CASH thing in my head, I saw it every where – on TV, in magazines and in a ton of online videos so this is a fundamental that I need to groove into a routine.

Anyway, that’s where I am for now.  I haven’t written in a while but I’m gonna try and get back in the saddle for that as well.

My Pittsburgh Steelers are playing tonight – whoo hoo! life is good.  I love my new grips – they feel great.  I shoulda done that a long time ago.

SVG-out

Backswing_CASH

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2 thoughts on “Backswing Basics – CASH into a good sequence

  1. SVG

    Thanks for the mention. Your lessons have definitely helped. Just the way you talk about your game we can all see the improvement. The trick is to keep transferring your newfound knowledge into lower scores. It is all a slow process. CASH is a great acronym. Thanks.

    Cheers
    Jim

    Like

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